Guava

Guavas are a slightly tangy and sweet fruit, which makes it delicious. You can use Guava to make a variety of drinks and dishes. It can be used to make drinks like fruit punch, spritzer, mix fruit juice or to make chutney, sabzi, curry, raita. You can also have this sweet tangy fresh guava as a healthy snack. Savour the green guavas along with hard, pale yellow edible seeds. The off-white flesh is crunchy and mildly sweet with very good fragrance. Guavas reduce the risk of diabetes and regulate blood pressure levels. They are rich in Vitamin A, C, folate, fiber, iycopene and other essential Minerals. Help in improving eye health.